It's Time To Get Fit

Don't wait until the new year. Now is the time to get started on the new you!
The Full Fitness Approach
Our coaching program includes an amazing nutrition plan, fitness program and support system, designed to get you fit and healthy!
Whole Body Health
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Fitness Training
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Clean Eating
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Sarah Jade
Certified Trainer, Yoga Instructor and Health Coach
“One of my greatest joys is to see people get healthier, to help them exceed their expectations and actualize their goals. All while realizing that exercise is fun”.
Sarah is able to offer comprehensive lifestyle plans based on personal goals and needs. She incorporates in-depth health and exercise evaluations, functional training, strength training, nutrition coaching, yoga, injury rehabilitation and more to produce dramatic results for each individual client.
Workout Videos
We believe fitness should be accessible to everyone, everywhere, regardless of income level or access to a gym.
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High-quality, full-length workout videos
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Clean eating recipes and tips
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15 minute high impact cardio workouts
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Weight lifting exercises you can do at home
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CrossFit, Yoga & More

CrossFit

Constantly varied functional movements executed at high intensity across broad time and modal domains.
Testimonials
Our coaching program is for everyone.
"I was blown away by the meal plan. It was definitely cheat eating at its finest.”"
Sue Smith
Clean Eats Momma Blog
"My body had never been in better shape than when I trained with you."
Barbara Schumaker
CEO, Rockstar Company
"Your online videos have inspired me to make a change for the better!"
Mark Jones
Bookkeeper, Self Employed

30 DAY BODY WEIGHT CHALLENGE

Transform your body in just 15 minutes a day. No equipment required.
SIGN UP NOW!

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© 2016 Sarah Jade.
A Free Divi Layout Kit by Geno Quiroz

Meet Sarah Jade

Certified Trainer, Yoga Instructor and Health Coach
About
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris arcu ex, rutrum vel magna at, accumsan efficitur neque. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aenean mollis, lacus a euismod placerat, ante mi ornare nunc, nec egestas quam est nec felis. Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.
“One of my greatest joys is to see people get healthier, to help them exceed their expectations and actualize their goals. All while realizing that exercise is fun”.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris arcu ex, rutrum vel magna at, accumsan efficitur neque. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aenean mollis, lacus a euismod placerat, ante mi ornare nunc, nec egestas quam est nec felis.
Yoga Instructor
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris arcu ex, rutrum vel magna at, accumsan efficitur neque. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aenean mollis, lacus a euismod placerat, ante mi ornare nunc, nec egestas quam est nec felis.
“One of my greatest joys is to see people get healthier, to help them exceed their expectations and actualize their goals. All while realizing that exercise is fun”.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris arcu ex, rutrum vel magna at, accumsan efficitur neque. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aenean mollis, lacus a euismod placerat, ante mi ornare nunc, nec egestas quam est nec felis.
Nutritionist
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“One of my greatest joys is to see people get healthier, to help them exceed their expectations and actualize their goals. All while realizing that exercise is fun”.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris arcu ex, rutrum vel magna at, accumsan efficitur neque. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aenean mollis, lacus a euismod placerat, ante mi ornare nunc, nec egestas quam est nec felis.

30 DAY BODY WEIGHT CHALLENGE

Transform your body in just 15 minutes a day. No equipment required.
SIGN UP NOW!

001 - logo
Maecenas eu placerat ante. Fusce ut neque justo, aliquet enim. In hac habitasse platea aumst. Nullam commodo au erat.
© 2016 Sarah Jade.
A Free Divi Layout Kit by Geno Quiroz

Services

Multiple Services to Fit Your Needs
Let's Do This
With over 20 years of private training experience, Sarah can help you get into shape, reduce body fat increase core strength, and make a total lifestyle change
Whole Body Health
Physical + Mental + Emotional
Fitness Training
Weightlifting + Cardio
Nutritional Consulting
Meal Plans + Recipes + Support
Rehab
Recover from injuries
Athletes
Healthy Living Habits + Fitness
Online Training
Skype 1-on-1 Personal Training
Private Training
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris arcu ex, rutrum vel magna at, accumsan efficitur neque. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aenean mollis, lacus a euismod placerat, ante mi ornare nunc, nec egestas quam est nec felis. Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris arcu ex, rutrum vel magna at, accumsan efficitur neque. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aenean mollis, lacus a euismod placerat, ante mi ornare nunc, nec egestas quam est nec felis. Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.
Group Fitness
Group Fitness
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris arcu ex, rutrum vel magna at, accumsan efficitur neque. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aenean mollis, lacus a euismod placerat, ante mi ornare nunc, nec egestas quam est nec felis. Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.
Workout Plans
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Mauris arcu ex, rutrum vel magna at, accumsan efficitur neque. Vestibulum ante ipsum primis in faucibus orci luctus et ultrices posuere cubilia Curae; Aenean mollis, lacus a euismod placerat, ante mi ornare nunc, nec egestas quam est nec felis. Nullam ut ornare eros. Praesent orci velit, tincidunt eget pulvinar sed, cursus et turpis. Nunc at blandit sapien, vel venenatis velit. Interdum et malesuada fames ac ante ipsum primis in faucibus. Duis vitae eros diam. Sed orci ligula, finibus eu ultrices ut, pharetra in ex. Cras vitae nulla vitae nulla laoreet sagittis.

30 DAY BODY WEIGHT CHALLENGE

Transform your body in just 15 minutes a day. No equipment required.
SIGN UP NOW!

001 - logo
Maecenas eu placerat ante. Fusce ut neque justo, aliquet enim. In hac habitasse platea aumst. Nullam commodo au erat.
© 2016 Sarah Jade.
A Free Divi Layout Kit by Geno Quiroz

Break The Cycle

You have put this off long enough. Contact Us Today!

You are just one click away from rebooting your body. Don't let another minute go by.

EMAIL
email@hub.com
OFFICE
55 East 52nd Street 21st Floor New York, NY 122. Tel: +2120 370 00 01

10 + 12 =

Office

001 - logo
Maecenas eu placerat ante. Fusce ut neque justo, aliquet enim. In hac habitasse platea aumst. Nullam commodo au erat.
© 2016 Sarah Jade.
A Free Divi Layout Kit by Geno Quiroz